Do you want to save money, feel fitter and enjoy life more?
Try re-thinking your drink over the festive period. Drink-less for half the calories and half the price!
For ideas on how to cut down or find out about easy drink swaps have a look at the Change for Life website:
- Easy Drink Swaps (External Link)
Discover how many calories are in your drink and tips and advice on drinking less by visiting the NHS choices website:
- NHS Choices (External Advice)
Find out who you can talk to locally if you need help:
- Local Specialist Advice Contacts (External Link)